Comprehensive Level 1 Freediving Training

  • Started 8 Sept 2021
  • 500 Australian dollars
  • Studio, Pool and Open Water

Service Description

Enjoy 2 days (or 1 day plus 2 evenings) of comprehensive coursework in freediving safety, technique and theory. Includes PADI's attractive and user-friendly E-Learning modules for a thorough introduction to the rudiments of freediving. The course requires two days of training that can be spread over one day plus two evenings - one evening in the studio learning correct breathing techniques, the art of relaxation and static apnea plus one evening of pool-based underwater breath-hold activities including familiarization with best-practice safety protocols. The final day consists of practical skill-building in open water techniques for freediving including the disciplines of Constant Weight, Free Immersion and the opportunity to try Variable Weight and No-Fins freediving. A fun and complete course to give you all the tools to safely and confidently approach the wonderful world of freediving. With the knowledge-base built in this first level course you will have all the skills to hold your breath for over 1.5 minutes, dive to a depth of 10 - 16 metres and swim underwater for over 25 metres. This course will open the doorway to a whole new world of incredible underwater experiences! See our COURSES tab for our session times for this season and email us for more info or to book on

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