BLUEBACK FREEDIVING & YOGA

Shinrin-yoku, or “forest bathing,” is the Japanese practice of immersing oneself in the atmosphere of a forest for relaxation and...

Freediving, the practice of diving underwater on a single breath, has gained significant popularity in recent years. It is a sport that...

Freediving, a practice that involves diving underwater while holding one’s breath, is not only a physical activity but also a holistic...